Corporate Wellness Workshop

Service Description

Team Coaching is an incredible opportunity for each individual in your team to embark on a journey of growth that will improve life both professionally and personally. In either corporate or informal team coaching, I unite with your team to upskill you with advanced relationship and life skills. This is a ground-breaking course for any team to undertake, not only life-changing for the individual, but powerful in building a mentally and emotionally healthy team. How do we get started? First, we need to chat and map out the needs of your team so that we can ascertain the most helpful course of topics and schedule. This part is easy, just go to 'Book Now' then 'Team Coaching Consultation' and follow the booking prompts to schedule in a meeting time that works best and I'll come to you. Key areas of Team Coaching include building your awareness and ability to manage: + stress, fear and anxiety + conflict + disappointment and anger + procrastination and unproductivity + burnout + depression + bad habits & addictions + moods and emotions + fusions of the mind + dealing with difficult people + emotion based reasoning Meanwhile developing life and relationships skills such as: + confidence and resilience + assertiveness + negotiation + setting healthy boundaries + motivation + relationship restoration + achieving goals + enthusiasm + effective communication + character change + key principles of mental & emotional health + understanding the sub-conscience Empowered individuals united in a cause fuel an organisation to achieve its fullest potential, let's get you there!